Hi, I'm
Dr. Pramila Tamang
- Physiotherapist!

dr pramila tamana physiotherapist in nepal

Physiotherapy is about more than just treating injuries; it's about restoring your mobility, strength, and confidence. Whether you're recovering from surgery, managing chronic pain, or aiming to enhance your physical health, I'm here to help.

Dr. Pramila Tamang
HOME PHYSIOTHERAPY SERVICES IN NEPAL

My Specializations

With more than 8 Years of experience I am here to help you with quality home-visit physiotherapy services in Nepal.

Musculoskeletal Physiotherapy in Nepal

Musculoskeletal Physiotherapy

Musculoskeletal physiotherapy addresses injuries and conditions affecting muscles, bones, and joints, including back pain, arthritis, and sports injuries. This type of physiotherapy uses manual therapy, exercise, and pain management strategies to reduce pain and restore movement.

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Manual Therapy

Techniques like joint mobilization, manipulation, and soft tissue mobilization to reduce pain, improve mobility, and enhance overall function. Manual therapy can also include massage and stretching.

Neurological Physiotherapy​ in nepal

Neurological Physiotherapy

Neurological physiotherapy focuses on treating patients with nervous system disorders, such as stroke, multiple sclerosis, and Parkinson’s disease. It aims to improve mobility, strength, and functional abilities, helping patients regain independence and enhance their quality of life.

pregnancy physiotherapy in nepal

Pregnancy Physiotherapy

Pregnancy physiotherapy supports women through the physical changes and demands of pregnancy. It helps manage common issues such as back pain and pelvic pain with tailored exercises and manual therapy, ensuring a healthier and more comfortable pregnancy and postpartum recovery.
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Electrotherapy

The use of electrical modalities such as TENS (Transcutaneous Electrical Nerve Stimulation), ultrasound, and other forms of electrotherapy to manage pain, promote tissue healing, and stimulate muscle activity.

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Exercise Therapy

A customized program of therapeutic exercises aimed at strengthening muscles, improving flexibility, and enhancing cardiovascular fitness. These exercises can include resistance training, balance exercises, and aerobic conditioning.

Choosing your physiotherapist

1.

Experienced physiotherapist in Nepal

When choosing a physiotherapist, it's essential to find someone with extensive experience and expertise. Look for a physiotherapist who has been practicing for several years and has a strong background in treating a variety of conditions. For example, I have over 8 years of experience in providing expert physiotherapy services in Nepal, ensuring you receive top-notch care.

2.

Home visit physiotherapist in Nepal

Convenience and accessibility are crucial when choosing a physiotherapist. Look for someone who offers flexible scheduling and, if necessary, home visits. This ensures you can receive the treatment you need without the hassle of travel. I provide home visits and flexible appointment times in Nepal, making it easier for you to access quality physiotherapy services.

3.

Personalized physiotherapy treatment in Nepal

A good physiotherapist will offer personalized treatment plans tailored to your specific needs. This means they take the time to understand your condition and design a therapy plan just for you. Personalized care can lead to better outcomes and a more comfortable experience. My approach to physiotherapy in Nepal includes creating customized plans that address your unique health goals.